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A perfect 50/50 blend of the best of both worlds- relaxation & pain relief. Specific attention given to relieve one or two areas where you may have been injured or are experiencing tension, decreased range of motion, or pain. Pam uses her 25 years oexperience in Neuromuscular Therapy along with Myofascial, Deep Tissue, Trigger Point Release & Medi-Cupping to release adhesions and help end cycles of spasm & pain.
60 min - 11O 90 min - 160
100% Deep Tissue Massage. This type of bodywork aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic areas of stress, restricted range of motion, or pain. Not for the novice! It is common to be a bit sore the following day, as if you might feel after a new workout session.
60 min - 125 90 min - 185
A session all about providing you with increased range of motion & PAIN RELIEF! Active Release Techniques, Deep Tissue, Neuromuscular Therapy, Myofascial Release, Craniosacral, Trigger Point Therapy & Medi-Cupping are some of the techniques Pam uses to unwind and end stubborn pain patterns-helping you to feel better fast!
Pam is certified Full Body Active Release Techniques practicioner trained to release over 400 conditions related to adhesions in muscles, joints, nerves, ligaments, tendons and fascia. Some of these conditions include Sciatica, Whiplash, Headaches, TMJ, Rotator Cuff Injuries, Low Back Pain, Carpal Tunnel Syndrome & Plantarfascitis.
*Please visit the "ACTIVE RELEASE" page*
A gentle, blissfull blend of light to medium swedish style massage infused with acupressure & craniosacral therapy to increase circulation, decrease stress & improve flexibility. A refreshiing way to relax the body & soothe the mind.
60min - 95 90min -140
A perfect way to relax mom! Individually tailored to moms prenatal stage with lots of comfy pillows & heated massage table. Relaxation massage with added attention to any areas of tension, aches or pains.
60 min - 95
*all above rates effective 4/25/18 & subject to change
Please drink plenty of water before and after your massage to help your body rehydrate & flush toxins!